My name is
My weight loss journey began in June 2007. It started when I began researching weight loss surgery. I was on a very dismal path. My weight had been increasing over the past several years; I was on blood pressure medicine and cholesterol medicine. I really felt like things were going the wrong way and before long I would have diabetes as well as a shortened lifespan.
While researching weight loss surgery and going through the process to get approved I began walking over my lunch break and I went on a liquid protein diet. From July to October I was able to lose 45 lbs on my own. I had Gastric Bypass surgery in October 2007 and have done very well. By June 2008 I was down to around 195 so I had almost lost 100 lbs since surgery.
I was still walking, but didn’t feel that I was getting much benefit from walks so I started jogging a little bit to try and increase my heart rate and get more out of my walks. In June 2008 I was reading the newspaper and came across an article about an upcoming 10k race on June 14. I though to myself “maybe I should try that I am walking over half of that distance at lunch”. Then I cam across it again a few days later and I knew that I was supposed to run that race.
Earlier in the year my friend Gil from
After running my first 10k in June I was hooked and have been running regularly ever since.
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